Why You Should Never Wash Your Hair Every Day
We all love the feeling of having freshly washed hair. The smell of shampoo, the softness of the strands, and the way it bounces as we walk can make us feel like a million bucks.
Washing your hair every day has been a lifelong practice for many people as a way to maintain cleanliness and hygiene. We wash our bodies daily, so why not do our hair at the same time, right?
Erm, maybe not. Believe it or not, if you’re someone who washes their hair every day religiously, you could be doing more harm than good. You might want to reconsider this addictive practice. I’m here to tell you why.
9 reasons why you shouldn’t wash your hair every day
1. It strips your hair of natural oils and makes it dry
Your scalp produces natural oils that help to nourish your hair and keep it healthy. When you wash your hair every day, you’re stripping away these natural oils, leaving your hair dry and brittle.
A dry scalp is also one of the causes of dandruff.
2. It can cause scalp irritation
Washing your hair too frequently can cause your scalp to become irritated and itchy. This is because shampoo is designed to remove dirt and oil from your hair, but overuse, as mentioned above, will also strip away the natural oils that keep your scalp moisturized.
3. It can lead to overproduction of oil
When you wash your hair too often, you’re essentially sending a message to your scalp to produce more oil to compensate for the oil that’s been stripped away. This will cause it to overproduce oil, making your hair look greasy and dirty even when it’s freshly washed.
4. It can make color fade faster
If you color or dye your hair, washing it every day might cause the color to fade faster. Most types of shampoo will strip away the color molecules along with dirt and natural oils. Then you’ll be left having to re-dye your hair more frequently.
5. It’s time-consuming
You’re probably a really busy person, and let’s be honest, washing your hair every day is going to eat into your valuable time. Think about all the steps involved in washing and styling your hair.
Then there’s the drying process: from towel-drying to blow-drying, this stuff takes time. That’s the last thing you need every morning as you get ready for a long day at work.
By cutting back on the number of times you wash your hair, you can save yourself bags of time.
6. It could lead to long-lasting damage to your hair
Washing your hair every day, especially if you use hot water or harsh shampoos, is a surefire way to cause long-term damage to it. Split ends, weakness, and breakage are just some of the issues that might arise from daily washing.
7. Lice love clean hair
Lice love freshly-washed hair! If you have children or work in an environment where lice are common, washing your hair every day can actually make you more susceptible to getting lice.
Lice prefer clean hair because it’s easier for them to attach to the strands. So, if you want to avoid these pesky little creatures, it’s best to avoid washing your hair every day.
8. It’s expensive
The costs of using shampoo and conditioner every day really add up, especially if you’re using high-end products. The simple act of washing your hair less frequently will save you money on hair care products.
9. It’s unnecessary
Lastly, washing your hair every day just isn’t necessary. Unless you have an extremely oily scalp, sweat excessively, or spend lots of time in smelly, dirty environments, washing your hair every other day or every few days is perfectly fine. In fact, it can be beneficial for the health of your hair and scalp.
Wrapping up
No one’s going to judge you if you wash your hair every day. Or don’t. However, if you’re looking to improve the health of your hair and scalp, it’s best to cut back on the number of times you wash your hair.
Try washing it every other day or every few days, and see how your hair responds. You may find that your hair looks and feels healthier, and you’ll save yourself some valuable time and money in the process.